Health Disclaimer

What This Website Is

NaturaNook is an independent educational knowledge hub that provides general information about:

• Principles of balanced nutrition and healthy eating
• Role of physical activity in overall wellness
• Lifestyle practices that support well-being
• Historical and cultural uses of natural ingredients
• General concepts related to environmental consciousness and sustainable living

What This Website Is NOT

NaturaNook is explicitly NOT:

• A medical service provider or licensed medical practice
• A source of medical diagnosis, treatment, or prescriptions
• A replacement for professional medical consultation
• Providing personalized health recommendations or medical advice
• Offering disease prevention, treatment, or management guidance
• A telehealth platform or professional health service
• Providing advice specific to your individual health situation

Critical Disclaimer

The information provided on NaturaNook is general educational information only. It is not tailored to your individual circumstances, does not constitute medical advice, and cannot be used to diagnose, prevent, treat, or manage any health condition or medical disease. The website does not replace consultations with healthcare professionals and is not intended to influence medical decisions.

No Health Claims

NaturaNook makes no claims that:

• Any information will treat, cure, or prevent any disease or condition
• Any natural ingredient has medicinal properties or health benefits
• Following any recommendations will result in specific health outcomes
• Information applies to your personal situation without professional evaluation
• Lifestyle changes will produce guaranteed results
• Alternative approaches can replace medical treatment

Individual Circumstances Vary Widely

What is appropriate for general wellness may not be suitable for:

• People with specific health conditions or diseases
• Individuals taking medications or supplements
• Pregnant or nursing women
• Children or adolescents
• Elderly individuals with multiple health considerations
• People with allergies, intolerances, or sensitivities
• Those undergoing medical treatment

Before Making Health Changes

We strongly encourage you to:

• Consult Healthcare Professionals: Speak with doctors, nutritionists, or other qualified health professionals before making significant dietary or lifestyle changes
• Get Professional Evaluation: Have your individual situation professionally assessed before starting new health practices
• Disclose Information: Tell healthcare providers about all changes you're considering, including diet, supplements, and lifestyle modifications
• Seek Medical Attention: If you experience concerning symptoms, seek medical evaluation rather than relying on general information
• Don't Self-Diagnose: Don't use website information to diagnose yourself or determine treatments
• Follow Professional Guidance: If you have a health condition, follow guidance from your healthcare providers

Conditions Requiring Professional Consultation

You should consult qualified healthcare professionals before making health changes if you have:

• Any chronic health conditions (diabetes, heart disease, etc.)
• Mental health concerns (depression, anxiety, etc.)
• Allergies or food intolerances
• Current medications or supplements
• Recent surgeries or medical procedures
• Pregnancy or plans to become pregnant
• Plans to breastfeed
• Family history of health conditions
• Age-related health considerations

No Liability

NaturaNook accepts no liability for:

• Any health consequences resulting from use of website information
• Decisions made based on educational content
• Misuse or misinterpretation of information
• Negative outcomes from lifestyle changes
• Allergic reactions or adverse effects
• Interactions with medications or supplements
• Failure to consult healthcare professionals

About Educational Content

Our educational content:

• Is based on general knowledge and publicly available information
• May contain information that is debated or evolving in scientific communities
• Should not be used to override professional medical judgment
• Is not updated in real-time with the latest research
• May not apply to your individual circumstances

Your Responsibility

By accessing NaturaNook, you acknowledge that:

• You understand all information is educational only
• You will consult qualified professionals before making health decisions
• You assume full responsibility for your health choices
• You will not hold NaturaNook liable for any health consequences
• You understand the limitations of educational resources

Professional Resources

If you have health concerns, consider consulting:

• Physicians: Medical doctors and specialists
• Registered Dietitians: Qualified nutrition professionals
• Mental Health Professionals: Therapists and counselors
• Pharmacists: For medication and supplement questions
• Licensed Practitioners: Other licensed health professionals in your region

Geographic and Regulatory Context

NaturaNook operates from Spain and complies with Spanish and European Union regulations regarding health claims. The website adheres to strict standards against making unauthorized medical claims.

Changes and Updates

This disclaimer may be updated to reflect changes in regulations or website practices. Your continued use of the website indicates acceptance of the current disclaimer.

Questions About This Disclaimer

For questions about this disclaimer or our policies regarding health information, please contact:

NaturaNook
Email: [email protected]
Address: Calle de Alcalá, 45, 28014 Madrid, España